Since the advent of the word superfood, the superfood winners have changed title over and over again. It is getting difficult to keep track of which foods are super and which aren’t these days. This article by Everyday Glow is here to help. Here you will find out which foods are super for skin care. One superfood you may not have heard of is wheat grass. This food can help reduce the appearance of aging skin when used with coconut oil in an exfoliating cleanser.
Read on for more superfoods for the skin, ingredients, recipes and more.