You might want to give that high bun a rest for several days as studies suggest that pulling hair tightly into a bun may be a contributing factor to receding hairline. Yikes! However, if you’re pretty attached to your bun, you can breathe easy knowing that there’s a low loose hair bun style that you can still pull off with your long hair.
Gather all of your beloved locks into a loose and low ponytail that rests just above the back of your neck. Then take the tail end of it and knot this upon itself to create a low-hanging bun.