Gelatin is not a go-to item for increasing collagen, nor is it often uttered in beauty discussions. That doesn’t stop many people and cultures from consuming gelatin to keep their skin looking young. But cultural practices don’t equal scientific evidence.
This article gives us some interesting insight into the discussion both culturally and scientifically. According to some studies it seems gelatin actually does increase collagen. It’s not as simple as rubbing collagen on your lips for a Botox effect, but it’s pretty easy. This article discussion ways to get collagen into your diet as well as other methods and strategies for keeping our cells and connective tissues healthy. Read on to research for yourself!