There are plenty good reasons turmeric has been hailed as the “wonder spice”. This yellow spice with pungent odor is loaded with antioxidants that can keep signs of aging at bay. These signs of aging include wrinkles, fine lines, crow’s feet and more. It works by neutralizing the cellular damage done by free radicals. Oxidative stress, as you probably know, can definitely make you older than you really are.
It’s a great idea to drink turmeric milk often. Or use this spice in your cooking. There are many recipes online that will help you incorporate this into your diet.
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